Power Yoga Workout for Autumn (Full Class!)

What better way to ease into autumn than through the power of your yoga practice? Settle into an intention for the season, and breathe your way through this sweet and dynamic sequence of power yoga poses. This full power yoga class is a great strength building workout as well as a practice in mindfulness, stretching and opening to the beauty of the moment.

#poweryoga #yogaworkout #autumn

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[heatherhandstandsyoga]

Another amazing class by Michelle Goldstein! Her classes never cease to amaze me with their intuitive and inspiring movements. A truly beautiful flow that I will be coming back to.

[jennifergannon]

Love this class....Michelle you have presented a wholistic approach to mind and body yoga. The pace was smooth and flowing...your encouragement to make the practice our own and not worry if all you want to do is chill on your mat, is my kind of class. It was definitely challenging and had me stretching my mind and body! Thank you!
Peace and Joy

[frankiecampbell]

Thank you Michelle for sharing your wonderful teaching which has helped me re engage with the joy and huge benefits it brings. I only joined your classes a few weeks ago and I am noticing the progress already and the true calmness within. Thank you 🙏🏻

[susanbaas]

Another excellent class! Michelle is my favorite online yoga teacher-she has such a pleasant, kind and inspiring vibe and helpful perspective. Thank you and see you soon!

[susanarice]

Wonderful gift to be able to do this beautiful practice and finish Savasana with our 5yr old laying on me. Pure perfection, thank you.😌🙏🏼

[sunshineandinkamedia]

Autumn is well underway, with all the dramatic changes to observe, now.
I love, how, I surprise myself, when I take a class, with you - the enjoyment, energy, strength, joy and breathe. Thank you, I appreciate.
Namaste

[jphoto]

Wow! Your creative juices must be flowing. That was a great flow. Thanks Michelle 💚🌈

[susanarice]

Such a warm, grounding practice. Thank you as ever, Michelle.😌🍂🍁🙏🏼

[sillysara]

Thank you, Michelle, for this beautiful practice. Your yoga instruction has been a real joy, and gift to me over the past couple of years. ❤️- Sara

[susanarice]

Just had to return to this awesome practice, after only a few days. I usually mix up Michelle's practices throughout the week, but this one drew me in again.😊 Forever grateful.😌🍂🙏🏼

[rominagomez]

you helped me come back to do physical work after a very hard mental breakdown. I cant express how much I love your practice Michelle!! every one of them. THANK YOU

[aimeefluff]

Magnificent, as always. Loved the fun transitions! Thank you XXX

[groglo]

A peaceful and strong flow with a heartwarming and cleansing meditation. You genuinely give so much to the world and inspire others to do the same. Thankyou, so very grateful :)

[beacode]

Thank you Michelle, nice working around the mat :).

[wolverineguti]

Lovely and kindly practice! Thank you 🙏🙏

[tesiv]

Thank you Ma'am, i love to follow your instructions

[name.of.some.kind....]

thank you! really beautiful practice, I feel so centered and at peace. really good energies <3

[nenylei]

Amazing magical AUMTUM practice, LOVED & enjoyed through each sequence. Thank you MIchelle🙏🙏🌻🥰

[Emmjay]

Happy autumn Michelle! 🍂 I loved the ending when you said to always connect our mind to heart ♥️

[katcoloma]

Thank you, Michelle! I’ve been practicing with you everyday. Love and light! 🤍