What is Mindfulness? - How to Live More Mindfully

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Mindfulness and living in the present moment seems like such a simple and straight forward thing. Yet it seems to escape most of us.

Why is it that such a simple thing as being mindful and paying attention to the present moment seems so elusive to apply in our everyday lives?

How can we be more mindful in our day to day life? How can we live our lives to the fullest by harnessing the power of now?

The insights in this video will shift the way you operate and think in your everyday life.

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#mindfulness #selfawareness

[OnlineLifeGuide]

Which part of the video did you find the most relatable? I would love to hear your experiences about mindfulness in the comments below.
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Stay Blessed!

[MalamaLife]

Thanks for sharing this! Mindfulness is so important.

[BendnStretchwithSue]

Wow, I just found your channel and I am obsessed! I love the content and all of your video topics I will be bingeing on these for sure and don't want to miss any future ones. Wishing you much success.

[darkknight]

Quality is improving in each video. Nice man. My mind Also plays Tricks. Learn this..learn that..do that..do this..Do Multi task..and the end of the day. i am not going towards the main goal i need to be. But the things which is 2nd in my list i do first lol.

[hirratahir]

What i understood is that anything which makes us unaware of what's going on around us in the present moment leads us to the state of being mindless. Is it so? Like if i am reading my favourite book or watching my fav show and i have no idea what's going on around me at that time.. I am in a mindless state (because i am missing the present moment) although i am focused on reading or watching. .

Is this what mindlessness is or i didn't get it?

[dishagujadur]

why did you stop making videos? you were doing so good.

[mimisart]

I came across your comment on Your Best Life. Checking out some of your videos 👋🏻