Best Sugar Substitutes for Balancing Blood Sugar and Reducing Inflammation

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Looking for the best sugar substitutes to balance blood sugar and reduce inflammation? Check out this video for some great options and tips on how to use them effectively!

We're talking all about artificial sweeteners, natural sugar substitutes, and zero-calorie natural sugar substitutes.

The one you choose is determined by many factors, including conditions you may have like prediabetes, diabetes, PCOS, arthritis, autoimmune conditions, and even gut conditions like IBS and IBD.

Take a watch and find out how to choose the best sugar substitute your YOUR body!

If you've been diagnosed, I'd love to hear your experience and what you've learned on this journey! {Let me know in the comments 👇}

xo, Laura 💖
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