5 Green Vegetables that Act like Medicine

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"Eat your veggies!" is a phrase a lot of us heard when we were kids. Turns out, they were right! Check out this video where I talk about 5 leafy green vegetables that have medicinal properties and can improve your health in so many ways!

Check it out and let me know what you think in the comments! Thanks for watching!

▶️ TIMESTAMPS
00:00 Introduction
01:23 What's so special about leafy green vegetables?
02:22 5 Leafy Green Veggies that act like Medicine
02:34 Leafy Green #1
03:03 Leafy Green #2
03:24 Leafy Green #3
03:46 Leafy Green #4
04:03 Leafy Green #5

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⚠️ DISCLAIMER: The videos, photos, and other publications on this channel and affiliated sites and social media pages are provided as an informational resource only. These publications and content should never be used as a substitute for direct or personalized medical advice from your healthcare provider or other qualified clinician. The content featured is not an alternative to medical care. As always, discuss with a physician or other qualified healthcare provider with any questions about health or medical conditions and before starting major lifestyle changes or making changes to medications.

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Honestly it makes TOTAL sense! What our bodies need to survive and thrive *should* exist in nature, and I bet it feels way better to rely on real foods than bottles ;)

JadenFeddock
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I wondered about the interaction of Kale and Spinach and blood thinners. I will discuss with my Doctor.

pambain
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great info as always! Gonna have to re watch this video everytime I have to eat Garden rocket 😂

jbean
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I have rheumatoid arthritis and live in chronic pain and fatigue. Ant specific veges you recommend for me?

Deborah-nfyr
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Round up and heavy metals are seemly every where in every food even organics. What say you?

carlbowles