I meditated for 30 minutes to a guided meditation by Tara Brach on the insight timer meditation app

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  1. Frances Emily Wright
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I think this might be my first YouTube comment in a decade. After my meditation this morning, this video popped up. I also made the choice to skip going out on the fourth to commit to my path. You're a superhuman for the amount of growth you're willing to commit to. Quite frankly you're a badass, and it gives me hope, a sliver of light peaking in through the dark.

Andrew Huberman says, "The future belongs to those that can self regulate."

Thank you for your practice, fellow seeker.

taylorrossmusic