Knee pain in child’s pose? Try this

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  1. Charlie Follows
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Комментарии
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How was this not on a poster!!! This is why we have you, to make things doable!! Thanks 🎉

ifiknewthen
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Hi Charlie, u do a great and amazing job on your videos dear

nathanowen
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Sometime my back hurts. I am probably doing something wrong🤔. I will try this. Thank you Charlie ❤️🙏🏻

d.e.
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I find doing split difficult & painful. Could you please share flow/ routine for beginners?

prachiborkar
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Thanks for this information mam. Please share a tutorial on how to do plank pose properly in yoga...Let me tell you whenever I see you doing yoga and listen to your voice I feel a sense of peace..Love and respect from 🇮🇳..

ayantikadas
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It’s always been taught to me that child’s pose meant your toes touch and your knees are wide, typically almost as wide as the mat. I would have knee pain if my alignment was not correct but when my knees are as they should be, the pain is gone. If my knees are not wide, it hurts my kneecaps.

ItBeThatWaySometimes
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Do you have anything
for people who have
knocked knees.

wendywyatt
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I have ankle pain/mobility in childs pose.Any suggesions

ChevalNektosha
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Notso much kneepain - just unable to sit on butt - will try with a pillow - thanks

Shoalhaven_digby