Sleep Hypnosis For Negative Thinking | Develop A Positive Mental Attitude

This guided sleep hypnosis will help you let go of negativity and worrying thoughts, so you can develop more helpful patterns of thought that will bring you more peace, positivity, optimism, and happiness. Ongoing stress, depression and anxiety can leave you feeling negative about many things in life, always thinking the worst. And can also cause you to feel more pessimistic and critical of yourself and those around you.

The powerful suggestions in this relaxing hypnosis session will help you condition your thinking as you fall asleep at night, helping to you to see things from a different perspective giving your more peace, confidence, and positivity. I recommend listening to this guided hypnosis every night for as long as you need the more you listen, the deeper it works.

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DISCLAIMER: This audio recording should not be used as a substitute for therapy or any medical or care you may be receiving. You should always seek out medical advice or talk to your doctor as necessary. Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

Background Music: "Adrift Volume 2" - by Christopher Lloyd Clarke. Licensed by Enlightened Audio.
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#sleephypnosis #negativity #anxiety #depression

Disclaimer

All media provided by Andrew Major is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice.

Information provided and presented by Andrew Major is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Although Andrew is a professional clinical hypnotherapist and psychotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner or GP before making any decisions related to your physical or mental health.

The author accepts no responsibility or liability whatsoever for any injury or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon any other content presented here.

About Me – I’m Andrew Major, qualified and accredited Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused techniques, a highly effective form of therapy which helps clients with mental and emotional struggles. Practicing in the UK since 2018, I’m passionate about the work I do to help clients make the positive changes to overcome mental health issues.

I completed my training with the renowned Clifton Practice, the leading Hypnotherapy training school in the UK obtaining a Diploma in Hypnotherapy and Psychotherapy, (DSFH) and I also completed and was awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification accredited by NCFE which has measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework). I’m registered with professional bodies, (AfSFH-Reg, MNCH-Reg, CNHC-Reg, MNCP), and I’m committed to the highest standards, following a professional code of conduct.

[amandareeves]

I feel so lucky to have found these videos. I have been suffering from anxiety for a long time which has now caused health issues. It took about 2 weeks of listening to you but i can really feel it working. I hear your voice in my head saying "relax" and my body instantly responds. I have a new lease on life. Thank you.

[brianweir]

Your generosity in providing 2:50 these terrific videos os so appreciated. They are life changing.

[rickdillenbeck]

In these strange political times in the United States now with all the negativity I was feeling really depressed and I needed this meditation. I will be using this for my morning meditation as I know how to bring myself up from that and not fall asleep for the night. thank you for this. I’m very appreciative. I will listen to this every morning

[lilithlevaykjeldahl]

Thanks so much, Andrew. This video was particularly effective in replacing negative emotions with more positive ones.😇

[meekee]

Out of my huge stash of videos. Yours are my go to right now. Thanks so much for what you offer. In combination with other practices ( yoga, eft, meditation, therapy), your videos help bring me back to a calmer presence. For what I am experiencing right now in life, it's a pretty big deal, the effect they have. ❤

[guadalupecortezpereira]

I'm not an English native speaker so I didn't think your videos would have such an amazing impact on me, but they had. Thank you! Thank you so much 🙏🏼❤️

[AngelaScally]

I've only done this once & I'm looking forward to the next time already, thank you 🙏

[mistermoonjelly]

Thank you for all of your help. I appreciate you Mr. Major 🙏

[robynvanderlely]

Thank you for this hypnosis- I have been struggling with finding anything to be positive about in my life - as old age creeps in, but you have given me back hope and inspiration for what I could have again. ❤thank you

[trishcovich]

Just came right after 11 years of CFS/ME
8 Weeks later, I have crashed again. So this is perfect for my practice. Thanks.

[kalifiael]

You have such a calming voice! Thank you for your videos. They are really helping with my teeth grinding at night! 😊🙏💗

[CarolNemeroff]

Glad to have found your videos… much needed during a very difficult period that I am going through.

[dtjs]

Great video I wish I could have found it before feeling the way I am.

[francasimione]

I just found this video I feel so good after listening it I’m going to listen to it every day thanks your voice is so soothing greetings from Sydney Australia 🇦🇺

[RhodaGeddes]

My favourite! Thank you so very much.

[chrismcdonaghsignwriting]

This was just so good!
Very glad to find this channel.

[guitarwins]

Wow this video is amazing! Well you're skills are amazing! Idk if it's your voice or accent or both. However it puts me at ease everytime I listen to you and the music in the video. I kinda drift off almost asleep while still technically awake. I felt like I went to t relaxing places in this video. I quieted my mind thought about nothing and followed your directions. I don't usually comment on videos but your videos and skills just put me at ease. I've been listening to them almost everyday since April. Sometimes 2 or 3 times per day. It really does help even more and more the more you do it! Thank you so much for the videos!

[GalacticTrveller]

I can't express how he'll your videos are. I really appreciate it.

[GREYZIK]

Thank you for making this video, you're such a great person, I'm gonna subscribe for more ❤

[mariannboyan]

I enjoy listening to your meditation early in the mornings. My cat seems to like listening too.