Burnout or Depression? 3 Key Differences

Don't ignore the signs. Understanding the difference between burnout and depression is crucial for proper self-care. #MentalHealthAwareness #BurnoutVsDepression

[spicyskyraisin]

Oh excellent …. Can confirm I have both

[caroniquedecius]

I’m so happy that you make shorts now. I’m so proud of your growth in social media presence ❤

[robinjohnson]

Everyone needs a break to get away sometimes

[DesertRose]

Thanks for clearing that up.
34 years stuck in TRD, PTSD severe conversion disorder with PNES, OCD, ADD, insomnia, chronic suicidal ideation. Not to mention being TERRIFIED to leave my house (debilitating agoraphobia).
I've been under a psychiatrist's & therapist's care the entire time. To no avail. We'll, I haven't "checked out" yet. So, I guess I have that.
I'm tired of this grueling battle. 😔💔

[CallieCatCuddles]

Severe clinical depression! But I'm starting TMS soon. It'll be interesting to see what life after 5+ decades of depression feels like! I'm hoping it helps with my myalgic encephalomylitis, too.

[YukiSatagawa]

It really true is pain and agony having both bruh. I think the most and bestest solution and help I got since I couldn’t access professional help, was close ones. Real family will help and be there when you truly are at ur worst

[UniversalistSon]

I have both, definitely emotional burn out, just feeling emotionally numb all of the time.

[Lexi_Con]

Thanks, Dr Marks! Your channel is so informative & clear. I wish YouTube had been around when I was learning about all of this the hard way. Even docs & university psych professionals didn't seem to know as much back then. I was a guinea pig for years. Now bc of hormone changes I wonder if I need more assessment. *Depression + adult ADD (since my TBI)... Are long term differences 'normal'? I know the 2020-21 pandemic contributed to a lot of things like lack of reg exercise & nutrition. With each yr of age it's harder to get unstuck.

I'd love if you have or make a video about changes over time, differences due to age if any. My docs don't know & just dispense Rx's, typically what former (better) MD's already had me on. Thanks!

[francescalegrand]

I’m listening to you MORE AND MORE, Dr. TRACEY MARKS!!!

[orangejuice]

i just think that people prefer to say burnout rather than depression cause wouhou depression's scary

[PaigeSquared]

And sometimes burnout leads to depression. 🎉

[aurorarte]

Is still there no attention to autistic burnout by professionals? Autistic burnout affects all areas of your life and the self-loathing appears due to that. It can almost look the same, but the differences are still significant. Hope the professional field can look at adult autism problems, we're here still trying to figuring out how to get out of here without much help bc the recommendation to get out of depression usually doesn't help in autistic burnout.

[CherrylJohnston]

Yes I'm depressed. On medication. Still depresses & my doctor sucks

[egyptwns_]

A vacation costs money, you need a job to get the money, you get the stress from the job, you need a vacation to relieve the stress, a vacation costs money... It's just a vicious cycle.

[nahuelgarcia.]

I like this lady. I wish i could ever talk to her

[LadyNerdMT]

Spent all of my adult life with moderate-severe depression. Would burn out at least 2-3 times a year. Burn out with depression is the worst.

[datrill]

When you mentioned the vacation part it hit me hard with reality. Can a professional be biased in your opinion and will them being of the same sex and race be a plus to mebeing an AA male? As far as them relating……..

[Gloria-xp]

Could be your envitonment and real life situations

[mariep.]

What are the specific symptoms when you have both at the same time (depression and burnout) ? How could you be relieved (by vacations) and not at the same time ?

[careottjuice]

It could be my hormones after ovulation 😂