6 Mind Blowing Low Calorie Swaps (Eat THIS NOT THAT HACKS)

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6 mind blowing low calorie swaps. Eat this not that hacks.

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#NicoleCollet #FoodHacks #WeightLossJourney

[NicoleCollet]

I hacked the Big Mac, Cherry cheesecake, milkshakes & more in my new Guilt Free Cookbook! gum.co/guiltfree

[kaylasnelgrove]

With food inflation im so Glad you have taught me no food is off limits.

[teenarl]

Mixing the fat free pudding with light or fat free whipped topping, then freeze, eat like ice cream, rocks.

[appledestroyer]

Just found your channel! Loving the vids !!!

[smilesandhearts]

hi Nicole and Kyle thank you so much for the recommendations of the calorie swaps I recently bought the Special K pastry bars since I haven't had them in a while and enjoyed them a lot and that was a good tip to look at the kids snacks such as the Goldfish and mini cookies I never thought of that before. I hope you are both having a good day and I look forward to your next videos : ) <3

[lorenspath]

Great ideas! Now Im in the mood for chocolate cereal!

[chrisscinta]

Thanks so much for all the tips….. keep them coming!!!🦄

[andreajohnston]

Love these Nicole your really good at swapping things out ! Have to have them sweets, only healthy thanks

[PlannerMemaw]

I just bought the First 50. I love you, Kyle and your content so much.

[joyneville]

I like the special k bar crisp but I have not seen the cookies n cream flavor here only strawberry. 😋 great tips once again y'all beautiful!😘

[hula]

If you take poptart bite, put them in the microwave for 15 - 30 seconds....yummo!

[robertterrell]

I love the goldfish crackers. I buy those for my kid 😉 all the time. Great swaps

[normasmith]

Great video as always love the calories swap but everything but the stuff that is chocolate so I decided to do strawberry in the place of chocolate so thanks for the low calorie food swap had to sharpen my pencil again to write down the food take care Nicole and sassy hello to u and all the family In God we trust God blesses us

[randyle]

Thanks for showing us all low calorie food !! I gained back 40lbs ! :(

[aylamartinez]

Omg 😳😳😳 in my state i never saw Walden's farms coffee creamer.

[margaretjohnston]

Me eating a French fry while you are saying how to help your sugar cravings😂 lol just kidding. I have been researching vitamin deficiencies lately, like Iron, iodine, b vitamins, I get these weird cravings for like salt, vinegar. But if I go to the doctor they will say I have Covid🤣 can you do a video on how your weight gain, then weight loss changed your vitamin intake. I try to eat healthy now, but hard when your spouse eats whatever and doesn't gain anything.

[kwest]

Does reducing the cashew milk to 1-1/2 cups for the pudding help it set up better than using 2 cups? I tried it before, but I'm thinking I used too much cashew milk and it didn't quite set up.

[tammysasse]

I buy the mini goldfish because you can have even more I think it’s like 89 mini goldfish for 140 cal

[reneekerner]

Walden Farms are terrible here. Good swaps.

[irenejones]

Do you count calories more so or watch your % of macros more ( protein, carbs & fat ratio) ?