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PLUS SIZE Workout Booty & Leg with Dumbbells for OBESE people / Apartment Friendly
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PLUS SIZE Workout Booty, Leg & Shoulder with Dumbbells for OBESE people / Apartment Friendly
Are you fed up of 'beginner' workouts that are made for slim people? Fear not, this little fatty has got you covered. I'm 100lbs overweight., and have found it hard to do regular workouts, so I've made my own workout routine to tone my arms and attack my legs and booty. I hope it helps to motivate you to get moving too.
Follow me on Instagram @hollyhonjo
WORKOUT EQUIPMENT:
Balance Ball (couldn't find my exact one, but this supports 2200lbs and is anti-burst)
CAMERA EQUIPMENT:
Disclaimer: Links included in this description are affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content every week!
You should consult your physician or other health care professional before starting any fitness program. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Holly Honjo offers health, fitness and nutritional information and is designed for entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read/heard on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained will always include the most recent findings or developments with respect to the particular material.
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Are you fed up of 'beginner' workouts that are made for slim people? Fear not, this little fatty has got you covered. I'm 100lbs overweight., and have found it hard to do regular workouts, so I've made my own workout routine to tone my arms and attack my legs and booty. I hope it helps to motivate you to get moving too.
Follow me on Instagram @hollyhonjo
WORKOUT EQUIPMENT:
Balance Ball (couldn't find my exact one, but this supports 2200lbs and is anti-burst)
CAMERA EQUIPMENT:
Disclaimer: Links included in this description are affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content every week!
You should consult your physician or other health care professional before starting any fitness program. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Holly Honjo offers health, fitness and nutritional information and is designed for entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read/heard on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained will always include the most recent findings or developments with respect to the particular material.
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.Sub 8
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