Diet Tips for Healthy Pregnancy

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In This Video:
Eating for two doesn't mean double the treats! Join Dr. Naila Jabeen in this informative video packed with diet tips for a healthy pregnancy. Discover the secrets to fueling your body and your growing baby with the right nutrients, all while enjoying delicious and satisfying meals.

In this video, you'll learn:

Essential vitamins and minerals for a thriving pregnancy
Easy-to-integrate superfoods
Creative solutions for common pregnancy cravings
Safe food handling practices for expecting moms
Plus, answers to all your burning dietary questions!
Empower yourself with knowledge and enjoy a radiant, healthy pregnancy!

#PregnancyDiet #HealthyEating #DrNailaJabeen
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Your Queries:
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I am 24 weeks pregnant and I had gallbladder removal surger 3 years back. Due to which I have digestion issues and I can't take iron supplements coz it causes severe nausea vomiting etc. I try to take iron organically like from food sources. Can I continue the same in my third trimester too..?

arousasaleem
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10 Badaam soaked
1 whole egg
Bran bread
Yoghurt
Fruits after 2 to 3 hours of breakfast
2 apples or 2 bananas
Rotti and Salad and Daal in lunch
Shaami kabaad or mutton kabaab for snacks
Chea seeds
1 glass of milk
And minimal food at night

ZaeemHassan-kn
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Maam ap utrus ki mazbooti k hawaly se b diet r instructions btayn 1 video is pr bnayn ta k hawateen miscarriages se Bach skyn

naturalbeauty
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Aslkm mam meri 3 pregnacy hai 1 weak me kammar me dard hai weak ness zyDa hai ky karun mam pls video banao ap bht acche vide banate

SheerinTabsaum
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Folicacid supplements in first 14 weeks and vitamins D and Iron supplements and more multivitamins

ZaeemHassan-kn
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Mam... Pregnancy k start ma zyda chlna thk hai k nhi

SidraBabar.
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Assalamoalaikum please 7 month me sugar diet batai please pregnancy me diabetes jo hojaty ha

shahnilaghazanfar
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Please guide 41 ki age mei pregnancy safe ksye hu. Healthy baby k lye

azianabeel
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Mam Kia glutathione pregnancy pa effect kar sakta ha???

SanaAman-dc
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Plz doc make video on low platelets in pregnancy

sanaali
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Assalam o alaikum mam Mera 5th month start Howa he or baby bht veak he ap plz kch aisa btyen Mera baby healthy hojye plz

sajjadshah
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Agar shuru my paragnancy Ka pta na ho asa lgy ky paragnancy ho gai ha to anda kha khaty ..ya phir koi grm chezh

KattoSheikh
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Mam Mera dusra month hai Mera bp bhtt ziada low rehta hai chakar ate h😢

anumangel
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Asslam o Allaikom Dr.
Mam plz pregnancy k start sy excessive gas, constipation ki wajohat or insy kesy bacha ja skta ha or even at last of pregnancy constipation ki wajah sy after delivery hemorrhoids ka samna krna parhta ha.
Last question mam agr folic acid first month sai na li ja ski ho or 2 months sy regular istamal ki jay tu nuksan tu nh hoga

palwashameherr
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Mam mera feb 2023 me dnc hui h because baby ancephaly tha.. ab k safe pregnancy k liay kia krna chye

asmawaqar
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Plz mujhy bta dyn 30 week mn normal Baby weight Kitna hona chaiye mery baby ka weight 1158 aya hai dr ny kaha hai km ha kya bht zyada km ha plz guide mn meri 1st pregnancy ha

zehravlogsandcooking
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Is it advisable to take calcium supplements during third trimester?

ridarana
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Pergancy ma stomach ma drd zyda rehta ha kiyh kry abhi mera 2sra month chl raha ha

MaryamQueen-eyso
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You are very nicely females problems discuss thank you very much.

JhanghirMuhammed
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kia kaly beej (sunflower seeds) ko hum kha skty hain? jo namak main roast huy hoty hain ya ye garam hain

hijabgraphix