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8 Best Hybrid Workout Exercises
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My latest workout obsession is these hybrid workouts!
It's just something new and different for me, so it's letting me hit some of my weak spots (like flexibility and my core)
Here's the 8 exercises featured in this video.
Try to add a few of them into your next workout!
Hybrid Workout Exercises:
- Burpee / Pullup / Toe To Bar
- Ski Hop / Pushup
- Plank Taps / Bird Dog
- Lunge / Burpee / Broad Jump
- Superman / Situp / Pushup / Leg Raise
- Situp / Bridge / Knee Tuck
- Pushup / Mountain Climber / Sphinx Stretch
- Upper-Lower Plank Jacks
Simple Workouts With NO Equipment:
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Check Out My Company!
It's just something new and different for me, so it's letting me hit some of my weak spots (like flexibility and my core)
Here's the 8 exercises featured in this video.
Try to add a few of them into your next workout!
Hybrid Workout Exercises:
- Burpee / Pullup / Toe To Bar
- Ski Hop / Pushup
- Plank Taps / Bird Dog
- Lunge / Burpee / Broad Jump
- Superman / Situp / Pushup / Leg Raise
- Situp / Bridge / Knee Tuck
- Pushup / Mountain Climber / Sphinx Stretch
- Upper-Lower Plank Jacks
Simple Workouts With NO Equipment:
Social Media Links
⬇️⬇️⬇️⬇️⬇️⬇️
Check Out My Company!
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