Why Juices are bad for you

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Can you spot Golden Gully in the vid 😜

#fruits #juice #food #healthtips #healthylifestyle #unitedstatesofamerica #usa #unitedstates #canada #unitedkingdom

[Akainu_student]

I glad this channel show up in my youtube shorts.

Its has humor and fact just the way i like.

Pure genius, keep on going my man❤

[mayarlis]

When life gives you lemon, don't make lemonade... Make the life take the lemons back.

[aminamin-unique]

You are truly underrated.
Your content is great

[TheRoach-]

When life gives you lemons, call them yellow oranges and sell them for double the price

[TyrellWhitney-hx]

People should probably know the difference between natural and added sugar by now.

[_justanotherhuman]

I think people should know difference between added sugar vs natural sugar

[roberte.ospeedwagon]

Juices may not be healthy but saturdays are my cheat days

[spec]

As an underweight person, I see this as an absolute win.

[Peripepp]

Interesting because here in Indonesia, "juice" [/jus/] means blended fruit (alongside its flesh and fibers). While the original meaning of juice is called as [sari buah].

[haseebashah]

Kulfi is basically a very popular frozen ice cream in Pakistan

[erickyei]

I love the way you constructed this video. It's perfect.

[I_Like_Turtles]

Doctors recommend to use a blender instead because the blender doesn’t separate the fibers a juicer does.

[blehgrossmylife]

It's not just that the fiber makes you feel full, not eating the fiber of the fruit makes you miss out on a lot of the vitamins and other nutrients that the fruit originally has. Fiber also helps develop a good gut microbiome. Most store bought juices are processed to the point that they lose their nutritional content and they have to add them back in, but they're not absorbed by the body as well as whole fruits. Also store bought juices tend to have added flavorings and even more concentrated sugar in them than fresh squeezed juice. If you're going to have sugary juice, then they're best to have watered down and watering them down also saves money.

[paytonturnbaugh]

Let's jus keep the facts that natural sugars that appear in fruit are much better for your body than granulated sugar they don't campare

[hexagonal]

Forgetting to mention how fruit sugar is so much healthier than sugar from sugar canes.

[JacquelineUnderwood]

Y’all, juice is fine. It’s fine. Don’t let these people demonize foods because it gets them more clicks and ruin your relationship with food in the process. Sure juice has a fair bit of sugar and relatively little fiber unless it’s been added back in, but as part of a balanced diet, that’s fine. It’s a sometimes food not an always food. It also has a lot of beneficial vitamins and minerals, particularly if it’s fortified. Enjoy your juice 🧃

[CharliReef]

"When life gives you lemons..."
"You... Make lemonade?"
"No, you *SQUEEZE THEM BACK INTO LIFE'S EYESS!!!"*

[annebunearnesto]

you need to be famous your videos is helping people alot

[Lebaneselinguist]

I disagree. As long as you eat something before drinking fruit juice, you won't get an insulin spike.

[RiddimWubzFan]

juice always gave me joy, no weight gained or loss