Doctor Explains Why Blending Fruit Is Better Than Juicing!

[Natsu]

Bro is giving the Indian food bloggers quite a competition 😅

[ultraendy]

Bro took “a random Indian guy on YouTube teaches me more than my teachers” to the next level. 🗿

[sarmadhabibkhan]

On a general note, blended fruits are just more delicious than juiced fruits. Especially a mango smoothie.

[Sillytake]

“Now, juicing isn’t bad once in a while”

Beginner weightlifters: my time has come

[pesverse]

As an Indian I can confirm that Dr. Karan is better than most of the cringe fast food Indian bloggers out there in yt.

[shymickey]

The guy in the back is as still as a statue making sure that he is in the shot. We should give him recognition. I have a good feeling about him. 😌

[Primus_]

Dr. karan got bored being the best Doctor on yt and decided to be the best Food Blogger

[laramccully]

I have been hearing this since the 90s, and had such great health while juicing and was confused by this. So I did my own experiment. I don’t understand the science behind it but if I want to instantly get rid of inflammation, water retention, clear my skin or get rid of an autoimmune issue (psoriasis for example) juicing wins hands down! Don’t get me wrong, I love smoothies! But there is a time and place for both in good health. You can try it yourself. Start with a day of smoothies and see how much you urinate. The next day, have green juice and then compare the two.☺️

[imanielohiykem]

I actually remember watching the nutri bullet commercial years ago and they mentioned that. I was a child then. I’m glad I’m hearing about this again as an adult because I’m on a healthy lifestyle change. This is important to keep in mind so I can properly juice and reap all the benefits. ❤

[minh]

This is why my mom always tell me to eat the whole fruit clean after juicing it.

[ChelseaLori]

Been telling people for years that smoothies are better than juicing💪❤️🙏

[delavidaebella]

In Indonesia, we unironically call blended fruits as juice. That's why when a bunch of articles & videos about the fact that drinking juice isn't healthy came out, I got confused because the "juice" we have here is basically just the whole fruits blended so that's gotta be the same as fruits in general. Little did I know that the definition of juice we use here is different/rather skewed 😂

[SKumar-eqex]

I am so glad to see a doctor who is not just intelligent but can also articulate very well for commoners. Glad to have come across his channel. God bless you brother.

[maximus]

Dietitian here-- super appreciate the spread of healthy nutrition habits! Great info doc

[liammichael.]

This man deserves an award for being the hardest working life saver and teacher ever, you are a surgeon and you teach people how to live better healthy lives, may god bless you my brother from another mother

[wishsrdk]

Ahh yes, the famous leather belts and juice shop.

[lauracarnes]

What this man says is simple and understandable. I wish he would make a course that could be used in American high schools for the health class component. Everyone should know all of this infornation from a young age so we can take better care of our bodies and understand how our bodies essentially work.

[wae]

I like this doctor, he is very close to the community.

[student_of_God]

Welcome to India where belts and fruit juices are sold together

[LaDiiBuBbLeS]

Aha! I knew I was better off blending then buying some pricey juicer! Thank you☺️