Discover the truth about green drinks and smoothies!

Take 25% off any regularly priced item with discount code: YOUTUBE25

Discover the truth about green drinks and smoothies! 🥤🥬 While bitter is better and dark leafy greens are healthy, most people add high-sugar fruits to their green drinks. 🍓🍌 Find out how adding fruit to your kale smoothie can dramatically reduce its health benefits. 🚫🍏 Subscribe for more health tips and insights! 🔔👍

#greendrink #Smoothies #gundrymd

[kathryndenham]

I LOVE bitter green juice that tastes like grass from the back yard. Mint and lemons sweeten the smoothie very nicely

[NewAccountWhoDis]

Makes sense! I never thought about the fruit canceling the fiber. I don't eat fruit in any form though

[Mihikamohak]

I am an indian, my mother cooks lots of different dishes with mustard leaves, those are tasty..😊

[ragaston]

I have used spring mix with kale then add avocado, dash of cinnamon and a few tbsp of no sugar almond milk. Sometimes I add organic cacao powder & ice cubes. Delicious!!❤

[elizabethstump]

Celery juice, with ice, is palatable. I tried adding blueberries to kale and threw that out, it was gross.

[gorkemkavak]

Blend kale to have ✨beautiful crystals ✨in your body

[bibibrin]

Just blend all together. Let's call it a smoothie.

[amityanuka]

In toxicology they teach us that the more bitter probably more toxic

[maritesmarquezlasar]

I made smoothies with green vegetables

[dianapugh]

You actually really get used to dinking it, and enjoy it all the more.

[gingermonroe]

I bought a big bag of mixed greens
Lightly sauted w evoo n some garlic powder, dun
Eat the whole fruit, your colon will love you😊

[DESTRAKON]

So what exactly does it do to your gut when you’re just having it as a fruit where the fiber is still with the sugar?

[DormanDavid-mvce]

Make sure to leave the skin on whatever green fruit you use. Other than the avocado get rid of the seed first. All for hemming avocado. Period I like the bitterness myself too as well.

[barrycailes]

I drink Kyle cumber salary apple and i'm mixing a blinder love it

[pcasarian]

I add fresh mint and it's a bangin juice. Drows out the bitterness

[oleglyan]

Every fruit juice is a recipy for new vine, cider ir vinigar 😂

[alllovingcowherdboy]

I always say you should look at those you talk to

[painter]

You can throw all the fibre back into the juice after the machine has separated it.

[bethflint]

Why can’t you add whole fruits like berries and cranberries?

[juanagenovevatotis]

Sería posible que pudieran traducirlo a español 😢😢 por favor