NASM TOP 5 OVERACTIVE & UNDERACTIVE MUSCLES

Welcome! In this video I go over the Top 5 overactive and underactive muscles you are most likely to see while taking the NASM CPT. If you are looking to pass the NASM CPT and become a certified personal trainer, message me to get access to the ShowUp study guide and classes that I teach. I only used the ShowUp study guide myself (7days) in order to pass it and we’ve helped over 1,000 people pass!

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[actve]

Sorry for the audio mishap in the beginning.

[roughashlarfitbox]

Cam Wuz here. Watching this over a thousands time today.

[geneviemarie]

Hello from Texas! I recently failed at my first attempt on the exam, I am watching over many of your videos and would love the opportunity to learn more from you !

[Travxflex]

just passed my nasm with this video only thank you!!!

[jacksonism]

Are these over/under muscles in pairs? Thanks. You are the best! Love your videos and Thursday class!

[janetdeherrera]

Hey Meagan! LOL, Oh yay here it is 🙏. Disregard my email on this

[shahrzadbakhtiyari]

Please guide me how to contact you.

I am studying for the exam and will need your help.

Thank you

[verenasimone]

Love your videos and content! Super helpful! But the audio/microphone could use some improvement. I don’t mean this in a mean way, it just makes it hard sometimes for me to understand.

[MaryBlanche]

Are each of the OA shown all opposing to each of the UA shown? Thanks 💪❤️

[patricklimon]

Overactive doesn’t mean they are tight as well. There are muscles that tend to be overactive but are not short/tight.