Top 5 Concepts To Master For The NASM-CPT Exam || NASM-CPT Exam Study Prep

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The NASM-CPT Textbook is over 1000 pages long and covers so many content areas that it can make your head spin. Obviously, the questions on the exam will come from the book, but what specifically do you need to know to pass the exam?

In this video, Axiom Fitness Academy instructor Joe Drake breaks down the 5 most challenging (and important!) concepts that you need to know if you want to pass the NASM-CPT exam on the first try.

Want to jump to a specific concept? Use these timestamps below:

-Concept #1 The Nervous System: 0:45

-Concept #2 Muscular Leverage: 5:15

-Concept #3 Overactive/Underactive Muscles: 9:44

-Concept #4 Understanding Exercise Progression: 12:30

-Concept #5 OPT Model: 14:35

The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.

Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Took my test yesterday and Passed! Your videos were great, thank you!

qadirastewart
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I already passed my exam but reviewing and mastering this stuff study and review to be able to explain the concepts.

teddygrammatonbmx
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Such a great teacher. I love the energy!

maribel
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Definitely, you're the best couch! Thanks so much for this video!!

michelelima
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The "Alice in Chains" in the background made this video even better!😂

normanderson
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appreciate all the great insight and knowledge but the watch in backwards is throwing me off

progoski
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do people really read the whole book. It is impossible

Moonfacez