How to Manage Your Time Better

Are you constantly falling behind at school or work? You might be in need of some serious time management tips and techniques, and we're here to help. Poor time management not only leads to decreased productivity, it also can be damaging to your mental health. Do our Wellcast exercise and download your own time management worksheet at

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ABOUT WELLCAST:

In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

[OzerYilmaz]

I'm managing my time and watching this video on 2.0 speed

[staterzimba]

This is me: "Okay i have to get this big essay done"... open a new tab and go on youtube... 3 hours later... "FUCK IT'S 10PM AND I HAVEN'T EVEN STARTED"

[boulson-clashofclans]

I always arrive late at the office, but I make up for it by leaving early.

[kristoffen]

I have a massive time waster... School

[nekostevie]

I only have 2 biggest time waster it is, Waking up/Getting out of bed and Surfing the Net.

[judymhmd]

I already know these ways .. but I just dont follow them

[nabihatahsin]

This video is really the best(of course my opinion)!!!Yesterday was my first day of following this video...and you know what, IT WORKED!Feeling really happy. Yesterday, I finished 5 assignments in 8 hours and I also did my dance practice. Thank you, wellcast.

[reneesu]

Thank you Well Cast! I love your channel. Keep making these useful videos. They are fun to watch, they help a lot and they are life savers. Keep up the work!:)

[augustinetikisinaman]

i love wellCast. your tutorial videos are so helpful to us in helping the kids here in Ghana.
Thank you
Tiki- LeadAfrique Int

[SMAKKEL]

Here I'm watching this video to manage your time better instead of studying oooh the irony hahaha

[julsobrien]

When I get up in the morning to go to school I'm always like 15 minutes late but know I'm 15 minutes EARLY thanks Kate

[davidkalarickal]

Thank you so much for the tip.
I am a student who always likes to watch and i would never finish my work but thanks to this video i think my days are going to be better.

[QueenCookiesama]

*Have 4 assignments which takes a lot of time to do had a month to do them only 4 days left until the deadline*
What do I do?
Complain about how much work I have to do then go on YouTube to watch videos.

[WhosGotClass]

WellCast, I have to admit you have created one of the most original, amazing, and helpful chanels on Youtube Ive had a youtube account for 3 years yet today, you are the first I am subscribing to. I dont have anything to offer besides my thanks. Keep up the good work, and ill be glad to see more of your videos.

[zenobiabaileymalifewellnes]

I love your videos and worksheets.  They get right to the point and do so in an easy to digest manner.  I'm using these as personal refreshers as well as with my clients.  Thank you!

[rc.]

Im a senior high school students and I realize I wasted so many hours on the internet and have less time for school work so i did some research luckily I found this.THIS VIDEO IS REALLY HELPFUL. i started to realize the things I should really change.Thank you for this Please continue on making videos they are really helpful.I also recommended this to my classmates and they were happy because they started to have time for everything :) Thanks again <3

[samlak]

someone has to cut-off my internet connection so that i can focus on my work!

[AdrianaGirdler]

Logging the way you spend your day and then working to get rid of your biggest time wasters is a great way to start managing your time better. Thanks for sharing your thoughts. Cheers!

[classifieds]

I love how this video was in my "Recommendations" part of the home page while trying to procrastinate my paper/studying for finals.

[kgdog]

This channel deserves a lot more views...its entertaining informational and helpful-what more could you ask for?