What I Eat To Get Shredded!

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[icbi_fuzy]

I love how this sort of lifestyle can and never ever will be implemented in the lives of people who do any type of full time job

[tgwilber]

Here's a step-by-step process and ingredients list for some of the things mentioned in the video:

Morning hydration routine: 2 cups of water

Sun exposure: Go outside and get direct sunlight for about 20 minutes

Morning drink:
Water
Lemon
Cayenne powder
Apple cider vinegar
Turmeric powder
Red light therapy:

Use a red light infrared lamp for about 20 minutes

Cold plunge:
Get into a cold plunge for about 3 minutes
Warm up naturally before jumping into a hot shower

AG1 drink:
AG1 nutritional drink mix
8 ounces of water
Protein-heavy breakfast:

4 eggs
Avocado
Garlic salt
Pepper
Ketchup

Post-workout smoothie:
Almond milk
Blueberries
Bananas
Celery
Spinach
Almond butter
Plant-based protein powder
Spirulina powder
Maca powder
Chia seeds

Dinner:
Filet mignon
Garlic
Rosemary
Ghee
Sweet potatoes
Salad

[rlmg]

Love how you integrated the sponsor and actually explained it rather than taking the bag and hoping it’s good

[AnalogX]

Not hating, but the general public is getting up early and rushing out the door for work get home late in the day tired, just enough time to cook dinner eat, do some chores go back to bed. The lifestyle shown in this video works if you have plenty of time and independently wealthy, a very small percentage will be able to follow everything in this video in a single day.

[ParaWaveJaye]

Do more of these. I wanna know what type of workouts you do throughout the week. And maybe even a story time here and there. I know you have a lot of stories and you’re very entertaining.

[anthonyflexas]

After all these years good to see you doing well Jesse.

[Zxchhxch]

IMMA SAY IT RN. JESSE LOOKS 10 years younger (even from pvp) man looks great for 40 keep it up!

[DaileyDose]

Hey Jesse! Really loved this video. I've been looking for content like this regarding fitness/diet as I've been having a lot of trouble losing weight around my lower gut area. Watched all of it and took notes. I remember watching your videos when I was a lot younger and I've always thought you were such a cool dude. Thanks for taking the time to share this - I will definitely try out your routine (or as close as I can haha). Cheers from Montreal!

[william]

That morning routine is the “I have $10Mil in the bank and don’t have to do shit” kind of routine

[DaysVFX]

I mean, I'm not going to do this workout. I just love watching you, and the level of craftsmanship you have in all of your video's is top tier.

[PalmdalesAdonis]

I’d like to see more workout videos, a variety of different workouts. These seem too basic, just arm stuff. And I like to see your hair routine, what products you use, what you do with it to make it look so great

[shelbylovescats]

It would be cool to see you explain how your mental and physical health is before and after each of these things. I feel like a lot of people would commit to consistency if they could see the actual effects. Loved the video, I started watching in 2011. You always have my support Jesse

[George_Perez]

Love this series, keep them coming brother!

[ryanwalker]

Jesse - it’s amazing how you balance your livelihood with your wellness habits. I’d be curious to know how a full day looks. Please share more information about how you keep the system running and maybe we could all learn a thing or two about how to take better care of ourselves. Your down to earth presence and knowledgeable background make it an interesting watch that isn’t too taxing on the mind. And still yet, it’s highly informational. I like it. Thanks.

[Blurggg]

LIFESTYLES OF THE RICH AND PRIVELIGED.

[Krys_P]

Love it Jesse.
Would love to see a gym video of your muscle groups, exercises, sets & reps too !

[stevenc]

I’d love to see a 6day coverage of your workouts like the one in this video but including your other muscle groups etc

[Zarakai]

Jesse doesn’t even look 40, you look amazing

[sagew]

I love that over the years you've really humbled up. I loved the content as I was a kid. Now as an adult (almost 27) I feel like this is the kinda shit I really enjoy watching. It's chill, not too loud, and it just feels good.

I want to start bulking up. I'm really REALLG scrawny and have no clue where to start. At all. If anyone has any tips that would be appreciated

[tactix]

You naturally took a podcast to another level while naturally vlogging explaining a dietary plan and advertising all at the same time ! Wow Hussle to another level .