5 Incredible Health Benefits Of Garlic

5 Incredible Health Benefits Of Garlic

Garlic has so many benefits for our body it's crazy! I love Italian food and anything with garlic I try to devour. That was for the taste but when you see how jam packed garlic is in terms of beneficial properties

In this new revamped series of Photo Power I embark on the journey of sharing the wonders and benefits of the top 30 phytochemical in the world!

TIMESTAMPS:

00:00 - Intro
01:36 - An Intro To Garlic
03:51 - Liver Detoxification
04:57 - Anti Cancer Effects
06:09 - Antibiotic Activity
08:17 - Cardio Protective Benefits
11:09 - Best Ways To Eat Garlic
13:52 - Summary

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[olatkacz]

Great video, Aamir! :)

I always have a garlic and agave syrup sandwich when I am feeling sick, and it always makes me feel good again.

[Jubair]

For my PhD work, I actually had a whole chapter on natural materials. Garlic was one of the first in which I experimented with, but cinnamon led to a few publications. Nature really does give us "food" with great properties.