Fix Your Bench Press Problems With This!

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  1. Squat University
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Комментарии
Автор

I literally see this man learning from each client and creating better and more efficient solutions for each person who comes in.

chriswil
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Good job bro. She had an awesome smile afterwards. Smiles are contagious! 👍💪🙏

sixtwoinak
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Man this page has done more for me than any physio I’ve ever seen. God Bless you.

solo
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Im fortunate i haven't had any major injuries yet, but honestly i think a big reason for that is because i use drills like these for warmups and to strengthen my stabilizer muscles.

Felix-lfng
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Please do one for tendosynovitis de Quervains.

kostasavra
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Why does it look like everyone’s back is arched? I thought you were supposed to press your lower back into the bench?

shalomeclark
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How do you do this in a public gym where there is only one bench press?

legen-dary
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can you make a video on genu varum aka bowleggedness?

kapitanausirak
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The bar being pulled by the bands sounds a bit dangerous

ItsLukkio
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I have only one weakness on bench press. From chest to halfway. Weak point.

kipponi
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Oh gotcha, but i got a problem with these tips.

1. Im weak AF for benching to begin with

BigJack
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Grand advice but bench press with a straight bar is not a natural lift no one lies down to push weight. OH yes you do that in real life

avisilvermann