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TRAINING FOR THE NEXT DISTANCE: 5K TO 10K
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My favorite 10k resources
Train Like a Mother Club – Private, paid group, coach supported 10k plans.
Train Like a Mother, the book (affiliate link, meaning I make a little money if you buy through this link):
AND FOLLOW ME ON...
STRAVA: Heather Jergensen
GARMINCONNECT: Heather J Freeland
The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
Train Like a Mother Club – Private, paid group, coach supported 10k plans.
Train Like a Mother, the book (affiliate link, meaning I make a little money if you buy through this link):
AND FOLLOW ME ON...
STRAVA: Heather Jergensen
GARMINCONNECT: Heather J Freeland
The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
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