Turkish Get Up Workout

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Don't miss Coach @AlexKaru @theformula3108 January 12th at 2pm CST with a Turkish Get Up Workout!

Be ready to have fun and PUT IN WORK!

Please comment below if you have any questions.

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#Kettlebellworkout #kettlebelleducation #Fitness #KettlebellKings #liveworkout
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Thank you for the walk-through. Excellent cues to pay attention too, and reminders of proper form through out the stages.

The get-up is my favorite exercise.

PoohBear