The 'BEST' Deadlift Variation!

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  1. Back Guy
  2. greg doucette
  3. mike israetel
  4. natty or not
  5. controversy
  6. brandon harding
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Комментарии
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If you want big back coaching (full follow up, custom training and meal plans and weekly checkins), head over to www.backguycoaching.com

I promise I won't have you do weird exercises🗿🤝

BackGuy
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Belt Squat would be 100% better and safer on the knees

noname
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Same as a trap bar but slightly different. I can't do traditional deadlifts because of my surgeries (stomach and back T and L) due to my honorable service and retirement from my beloved Marine Corps. Trap bar has your grip off to the side and focuses more on legs versus back.

dragontalontsiawd
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It's not even a deadlift anymore it's just an absurd looking goblin squat

graphicimpulse
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This is the first seedman exercise I would try

orgeljonny
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Back Guy has completed his transformation into a goldmine!

ParrotMan
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Even doggy styling your side chic stresses your back.

skinny_bruh_shorts
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Notic how his only really developed muscle group is the one he trains with full extension 😂

HenrikSherwood
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Even if it causes more possible knee problems, as somebody that suffered both back & knee problems, id choose knee pain over back pain any day of the week.

XxstevoxX
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For me that's not a deadlifts, that's just going to pee.

julienl.
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Least weird move Ive seen from this guy in 7 years. Still would not do it. Im not about to balance that bar 100% center while hitting RPE9 and keeping the weight 100% straight to not invoke rocking or sliding. Unnatural and unneccesary parlor move.

dennisthorson