The BEST Deadlift Variation to Build Muscle 🤯😨

In this video, Martin Rios is going to show you the best deadlift variation to build muscle!
The Trap bar deadlift is a great way to add muscle to your deadlift repertoire and it's equally effective for beginners and expert bodybuilders alike. This deadlift variation is perfect for any athlete or bodybuilder who wants to build strength and muscle simultaneously. Martin Rios discusses the trap bar deadlift and how it will help you build muscle and that aesthetic physique you have always wanted. Martin Rios also compares the trap bar deadlift with a barbell deadlift and which one is the best deadlift variation. After watching this video, you will know which deadlift variation is the best to improve athletic performance, build muscle, and build that aesthetic physique you have always wanted.

#gym #bodybuilding #fitness #strength #deadlift

[grandmastercola]

I completely agree with this both of these should be on your leg day

[kimjongunmoresubsthant-ser]

That's why Liam Edmunds rides a roller coaster standing up without a seatbelt in order to engage the core

[epic]

Supporting Chelsea FC keeping you big as hell

[stepmothership]

You gotta love how he is saying it's 20% stronger than with the barbell when starting the hexbar lift from a 4 inch Plattform.

[raginbullfrog]

I'd love to see you have a deadlift contest against Bald Omni Man.

[lbocdg]

Same with the sumo deadlift hitting the Groin the best along as you don't do a super wide stance

[MistHerYuck]

This is why Leon sandcastle deadlifts with his eyes closed, to engage the inner ears

[rad_lad_]

If you use the low handles and hinge, the movement is so similar that doing both is redundant

[Sebo]

This is why the Alive life makes you feel alive

[Mexxsi]

This is why leon edwards dead lifts with his 3rd leg for the most optimal workout

[ryanm]

this is why jayson tatum has the most aesthetic physique

[moneymakinmitch]

This is why jayson Tatum is the most aesthetic nba player

[wilsn____]

Hold the fuck yo did I see you using wraps

[MikeRepluk]

Trap bar deadlifts are easier on one's lower back that's why

[theraven]

Any form of deadlift is better than no deadlift




Except sumo

[emersonr]

Where do you get off calling people stupid?

[bigking]

I hate the Deadlifts, not cuz it's bad but bcuz I've been stuck at 150kg for a while

[tomaszgawrys]

Thats why ian barseagle is more aesthethic than leon edwards

[拗拗拗拗]

Martin finally makes a reasonable short😂😂

[MartinJones-sv]

Trap bar is stupid but then he says they are great and are on the same team 🤷🤷