Maple Syrup vs. Honey, What is Better? 🍯 #shorts

Maple Syrup vs. Honey, What is Better? 🍯 #shorts

Dr. Janine looks at maple syrup versus honey and shares which one is better. She looks at the nutrition facts of each like calories, grams of carbs, and the vitamins and minerals they each contain. Dr. Janine also looks at the fructose amounts in each which can affect liver function, insulin resistance, and obesity.

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:

#maplesyrup #honey #nutrition

J9CON230323

[cynthusinfinite]

Eat both. Real Canadian Maple syrup and local raw honey.

[deannawanzo]

Never thought of comparing the two. Thanx 4 the info!

[carrieburch]

My mom used to get honey with the honeycomb from the bee keeper. If we we were getting sick, she would give us a piece of the honeycomb to chew. I don’t remember if it did anything, but she said it was some thing that her mother, who was Native American used to do.

She had so many home remedies that came straight from the ground

[sarahm]

It probably depends on what grade of maple syrup and what kind of honey. I’m not talking about the fake honey but there are varieties of honey.

[dorothycollins]

I LOVE maple syrup and put it on my oatmeal w/nuts, seeds, and sometimes raisins and ground flaxseed .
Years ago I discovered that one could use maple syrup in egg recipes, even egg nog, in place of sugar because the taste disappears !!! The taste is good but one might not want it in everything.

[pf]

🤔 Very interesting. I’ve always been led to believe that honey was always the healthier choice. Thank you!

[Femmeeagle]

I’ve been thinking about this for awhile. Thanks for this.

[stephanier]

Good to hear. Since throwing out all white sugar and brown sugar, I only keep honey and maple syrup in my home for the kids. They like to make maple milk or have toast with honey.

[elliansari]

Love the info and thank you…I choose both because I love Canadians and bees🥳

[Pdk]

I used both (only organic) several times a week and my small cavity still healed.
I stayed away from white bread and sugar though.

[janetlombardi]

Thank you. I did always wonder which was best.

[lisabeck]

One of your most helpful videos ever, Dr. J9. Thank you for making it!

[CoryMCGIVERN]

Fructose on its own does not cause fatty liver. Being overweight does that

[traceylafontaine]

And maple syrup doesn't become toxic when warmed up from baking or to do a reduction for maple syrup toffee on slaved ice

[thevendingmachine]

When a person eats local honey, they are thought to be ingesting local pollen. Over time, a person may become less sensitive to this pollen

[waliya]

I'm tyb 2 diabetic what can sugar or honey I can used or maple crib, I just want used tea or latte, please give me advice?

[finallyfriday.]

Good idea to compare the two. I harvest both each year on my farm.

[domenicpolsoni]

In case you're wondering maple syrup needs to be refrigerated once opened because of the much higher water content. It can spoil if left out over a long period of time. However - when refrigerated - it can last for about a year.

[DeerwoodGuestRooms]

Thank very very much dr for this this very sweet video 😋😋🙏🌷🌷😍

[robertdevoy]

One tablespoon of maple syrup added to 12 oz of porter or stout tastes awesome.