Why 225 Bench Press is SO HARD 💀🤦‍♂️ (Chest Strength)

#shorts #benchpress #chestpress #chest #fitness #athlete #powerlifting #strongman #strength #athletes #gym

[Coach_MarioRios]

Bench Press 225 FAST by clicking the attached video (right above the title) and you will get strong asf!!🔥

[Shonade_Malik]

I don't understand how people that bench 225 lbs can deadlift 405 lbs. I can bench 215 lbs right now but only deadlift 300 lbs at most. My squat is only 185 lbs.

[-Jozef]

Honestly, I’ve always lacked in bench but that’s also because of my chest genetics. So I focus on everything else because why fatigue my whole body hammering bench when I could grow everything else better

[GymLeviathan]

Im 6'1 and have the opposite problem. My bench is skyrocketing while my deadlift and squat is stuck

[vintagem]

I can bench 200lbs. I can deadlift 200lbs. I can only squat 100lbs. Am i cooked 💀?

Today is the first time i trained legs

[baccforce]

225 bench is easier compared to a 405 dead

[nathankrizbai]

very true. I hit my first 225 bench a few months ago when i could deadlift 54 conventional

[sapmurna]

I can deadlift and bench more then squatting

[austinb]

Thank you for saying this lol. I’m 6’3” and there’s no tall dude in any gym I’ve gone to who easily does 225. They’re all shoet

[justinwilson]

Rn I can deadlift:385lbs maybe 405lbs squat: 295lbs maybe 315lbs and bench: 165lbs

[marcnunez]

The tren twins are 5'9 idk what hes talking obout thats the American average for height

[dawidjasiak]

Me personaly i got 405 DL and 225 bench but on squat i wont hit 315 im at about 265 onw rep max atm so ye squat is the hardest for me.

[Ordevslavce]

There, s literally footage of the Twins squatting 600+ pounds and deadlifting, don’t know what buddy is on about!

[prathamperuri]

My squat honestly is worse cause I have long legs but normal length arms

[marcnunez]

For the most part hes full of shit but some of this is true, someone that is 4f tall that benches 225 still has to work there ass of just to get it just cause you have short limbs does not mean it just comes easy

[namelessyetnamed]

Sorry but I can't stand this high pitch. Please speak lower and slower and your videos would be 1000 pounds better ❤

[jesuswasbrown]

I know this is rage bait but ACTUALLY squatting 315 with PROPER form (hip crease below knees, back mostly straight) is harder than benching 225.

Any average size male can "squat" 315 but very very few do it correctly