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Yoga for Arthritis : 5 Classic Yoga Poses Modified for Arthritis Patients : Johns Hopkins
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This sequence of five classic standing yoga poses can help to improve strength, stability, and balance. These poses might also help you to feel more confident and self-assured. You’ll want a chair or a wall nearby to hold onto, especially during the balancing poses.
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Yoga for Arthritis : 5 Classic Yoga Poses Modified for Arthritis Patients : Johns Hopkins
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