Bar Hitting Shins | Weightlifting Problems | JTSstrength.com

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Is the bar hitting or dragging up your shins during your lifts? Max Aita helps you fix that problem.

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Exactly how a video should be – short, precise with valuable informations.

FreshDumbledore
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would be really helpful if you could cover the problem of hips rising too fast in clean and snatch and it's variations so the lift resembles romanian deadlift

theylivewesee
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the pull to the knee exercise look like something i incorporate right away

madtrade
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Do u guys do online coaching? I want to get into weightlifting..

phntnaz