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Your shins Do Not have to touch the bar for Deadlifts‼️
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Scientifically Condition Your Shins for Kicking (No… Not “Killing” Your Nerves)
How Not To Break Your Shin by Bas Rutten
When you take shin conditioning too far…
Want iron shins? Use these shin conditioning tips 🦿 #martialarts #muaythai #kickboxing
Want iron shins? Use these shin conditioning tips 🦿 #martialarts #muaythai #kickboxing
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