1 Mile with Brittany | Walk at Home

Brittany is back! We are so thrilled to have one of our very first Walk Leaders, Brittany, back in action! Brittany has been a big part of the Walk at Home family for years and she is so excited to lead you on this 1 Mile Workout!

Her motivation and energy are infectious! Get ready to sweat with Brittany!

Brittany is a wife and mom of two beautiful boys. She has her Masters in Exercise Physiology and has been an incredible fitness professional for over 10 years as a health coach and leading fitness all over her local region including Children's Hospital where she supported our amazing medical physicians and nurses! The people who are making HUGE impacts and SAVING lives daily...Brittany was keeping them healthy!

Equipment: 7 Ring Resistance Band

Remember if you do not have our 7 Ring Resistance Band, you can use any fitness band you have!

Happy Walking!

#fitness #exercise #workouts

Download, stream, or purchase our latest workouts and accessories!
📺 Subscribe to our YouTube channel!

About Walk at Home by Leslie Sansone ®:

Follow Walk at Home by Leslie Sansone®:
📸 Instagram: @WalkAtHome
👍 Facebook: @LeslieSansone
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone

Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!