Fibromyalgia vs Myofascial Pain

Fibromyalgia: The Whole Body Experience
Fibromyalgia is a chronic condition that affects how the brain processes pain signals, often amplifying them. This means that people with fibromyalgia feel pain more intensely than others might. The pain is widespread, meaning it can be felt all over the body. Along with pain, fibromyalgia often brings fatigue, sleep disturbances, and even cognitive issues, sometimes called "fibro fog." The exact cause is still a bit of a mystery, but it's believed to involve a combination of genetic, environmental, and psychological factors.

Myofascial Pain Syndrome: Localized Pain with a Twist
Myofascial Pain Syndrome, on the other hand, is more about localized pain – often in specific muscles or groups of muscles. This pain comes from what are called "trigger points," which are tight, sensitive areas within the muscle tissue. When these trigger points are pressed, they can cause pain in other parts of the body, known as referred pain. Unlike fibromyalgia, MPS is more likely to be linked to specific injuries, repetitive motions, or muscle overuse.

Key Differences to Keep in Mind:

Pain Location: Fibromyalgia causes widespread pain, while Myofascial Pain is usually localized to specific areas.
Symptoms Beyond Pain: Fibromyalgia often includes fatigue, sleep issues, and cognitive problems, whereas Myofascial Pain is primarily about muscle pain and tenderness.
Trigger Points: Myofascial Pain Syndrome is defined by trigger points in muscles, which isn't a feature of fibromyalgia.

[NewBeginnings]

Well explained. I have both and, though i used to think they were the same, today, i kind of know where and when it's myofascial pain... the pain is really deep in my muscles and so intense...

[beyondsuzuki]

I love your videos ! The way you explain things and the demeanor you show us here, fascinating! Really!