Ankle Stability

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  1. KT Tape
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Why is this technique different than the older one? Is one better than the other? Also, in this video the stretch of tape is 'moderate to heavy' vs percentages. Is there a reason you switched? The percentages were more accurate. I use KT tape and will continue to refer to the percentages vs moderate, etc. Plus showing where and description of where to tape were much better in the last/older video. Thanks in advance for your reply

RoguePhoenix
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Does it matter what kind of kt tape you use?

sienna