Summer Skincare and Life Goals, Tips, and Hacks!

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Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

00:00 Intro
01:10 Goal #1
06:05 Goal #2
07:34 Biossance Squalane + Zinc Sheer Mineral Sunscreen SPF 30+
08:51 Ectoin
10:26 Sun Protective Clothing
11:28 Goal #3
15:05 Goal #4
20:04 Goal #5
20:45 Favorite Moisturizers
21:24 Outro
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Regular/daily exercise and doing what I can do when I can do it has been life-changing for me. It’s good for my mind. It’s good for my body.

Find the thing that you will do. Whatever that looks like for you. Walking the dog. Going for a run. Going climbing. Going weight training. Weight training at home for 30 mins in the morning. The best exercise is the one that you will do regularly.

erinodonnell
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Wouldn't it be great to see the Docs collab with Lab Muffin on a pod about sunscreen, skincare formulation, beauty myths et al? Dare to dream! ;)

kimdecker
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Could you cover laser hair removal and what types are most effective? Appreciate all your hard work! Thank you for teaching the masses.

brittanykeller
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As a vampire, in behalf of regular humans, thank you for your priceless directives that will help them to survive the summer nice and healthy.
🧛🏻‍♀️🖤

sebumpostmortem
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I use to be a sun baby back in the day, No more, sunscreen everyday inside & outside, living in Florida the ☀️ is always. Great video 👍👍👍👍Have a wonderful Summer.

jgoldfarb
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It's even more important to take care of your overall health because of the damage that can happen with multiple Covid infections. I'm happy you both talked about overall health. 🥰

parkedawn
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I am a medium to fair, freckly skin type with a family history of skin CA. I don't like heat, so I don't care much for summer. I get a little sun with weekly gardening, which is enough color for me. If I want a little more color, the sunless tanners are getting better every year 🌞

vickypatout
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I got burnt many time as a teen. I have had 4 malignant melanoma surgical removals on my leg and 2 large on my back. Now I have scar that will never go away. Plus they had to take pieces of skin from my neck for my leg. Now I just use self tanner or get a spray tan and they actually look very good!

sharonaydlette
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While staying in the sun is bad for the skin, it's good for my mental health. I get happy. What is the ideal duration to stay in the sun so that I get my dose of vitamin D and at the same time trying to minimise the effects of sun damage.

Joy-rgqn
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I’ve had five skin cancer surgeries on my face, plus’s numerous ones on legs as well, in the last two years. My derm finally told me HCTZ causes skin cancer and wanted me to stop, which I did. Unfortunately he also informed me to not use self tanners because of interference with skin exams, which I have every three months. You are the first Drs. I’ve heard even mention this medication. This was a great video and I appreciate you both so very much!

lisapierce
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As a gardener and hiker I appreciate the not on apiaceae family having photogenic compound. I mean when dill takes over the garden and you gotta weed it that's super relevant 🌿

iseemyselfinthesparrow
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Both of your skin has changed! Became radiant and healthy! Especially Dr. Shah 🤩

Amusik
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So glad you mentioned the Hydrochlorothiazide!!! My mom uses it and now I can tell her about being extra mindful when outdoors.

sandraadan
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I prefer Colorscience because the ingredients is good physical protection, also for indoor lights, and nice feeling when reapplying several times a day. I double cleanse every night.

TheBohemianStyle
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Thank you for addressing plants and landscapers.

TheBohemianStyle
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Summer Fridays mineral milk spa 30 is just as great as Biossance spf. I like both, but I can only use Biossance in the winter and Summer Fridays in the hotter months because my skin is oily.

victoriagittens
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Dr Maxfield please share your favorite sun protective clothing brands!
Bonus if they carry kids sizes!

pattyrobberson
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I cannot stress enough to reapply sunscreen! I got so burnt once because I applied only once in an afternoon. My skin blistered and was so burnt. Please people. Reapply or don’t stay outside!!!

veggielovinaccountant
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Every single morning my SPF goes on my face, whether I go outside or not, whether it's raining or not. I stay out of the sun b/c I literally burn in 10 mins. We love cruising but never go out in the sun. We may walk to a location for a few minutes but I've never gotten so much as any color while on our cruises. This combo-skinned woman is ALWAYS on the hunt for an actual matte SPF and, so far, have only found one. I can't tell you how much $$ I've wasted on new sunscreens and I always end up giving them to my sister who has dry skin. I will try the Neutrogena Hydro Boost you mentioned. Thanks for a timely video for all of us. And Dr Shah, your baseline skin tone is fabulous. Don't listen to those who tell you to deviate!!

dionline
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20:45 I love the Cerave Ultra-Light Gel Moisturizer, too!

OhioKim