glow up tips #glowup

[LevRiv]

My grandma calls the bumps on my upper arms my “permanent goosebumps” 🥰

[lyeom]

i love how it says 102/100 at the beginning 😂

[bb-structures]

Glow UP tips :

1- drink at least 1liters of water per days, bc in summer you sweat so you are dehydrated so you NEED water 🍶🧊

2- don't drink too much water, if you drink too much you are going to feel sick ⚠️

3- get a reasonable time of sleep, at least 8-9 hours of sleep (go to bed to 11pm / 12 pm and wake up at 8am or 9am) 🛌😴💤

4- do skincare, not a Big skincare like on tiktok, but like moisture your face every night before bed, and the morning put on sérum. Do a mask yo your face and hair 1x week. (⚠️For your skincare you have to use products adapted for your skin⚠️) 😌✨🧴

5- don't put makeup on the week end and on vacation (exept for date night/parties) 🥰🧽

6- wash your face EVERY morning, not with soap but with a cleaner, washing every morning your face, is going to make her soft, exfoliate pores etc...(NEVER USE SOAP ON THE FACE, IT'S GOING TO BURN IT) 🧼🪒

7- brush your teeth 2/3 x day (After breakfast, (after lunch), after dinner) with charcoal toothpaste bc it's going to whiten your teeth 🪥🚿

8- Take a shower every night, and wash your hair 2/3x week 🚿💆🏼‍♀️

9- if you do your Nails, change them every 2 weeks, and do summer Nails (go on Pinterest for inspo) 💅✨

10- love yourself gurl/Guy YOU ARE GORGEOUS ❤❤❤

[Aaliyah]

The girl at the start is so pretty oh my

[my_]

There is a difference between glow up Products and glow up hacks/tips

[Itsunclegabby]

Try a Korean exfoliation mit.
They're used in the middle east too; they call them kessa gloves. They work wonders! Let your skin soften under hot water then use the glove *without* soap. You shower with soap after. It's amazing. Since discovering them, I haven't gone back.

[DaeTheDiVine]

I can’t try, but I’ll try when I’m a grown-up

[leiarse]

If you have KP, step one, u cant just get read of it, it takes years

[-fairy_fearly-.-]

I have strawberry legs but my legs are pale i kinda like it i don't wanna remove it its so cutee

[life.with.kayy.]

OMG TYSM!! I’ve been trying to figure out what these freaking bumps are called and had them for six years thank you thank you so much

[maddiemhr]

Thank you so much I have both those things and never know what to get

[VidLan_]

I think the strawberry legs look so cute honestly after you’ve shaved and that happens I actually feel pretty 🥰

[Emily.giddings]

Finally something for keratosis Polaris

[Michellethemelaninqueen]

I like my strawberry legs they are really cute I’m not getting rid of nothing

[WavingTsunami]

I personally like my ketrotis but if y’all wanna get rid of it ur body y’all’s choice it isn’t something that is cancerous so go ahead and keep or or clear it

[MadisonDixon-zbvd]

I thought the video was paused for a second

[peachypetslove]

how does it know I have that skin type 😭

[ImProbablyHighh]

I use exfoliation glove on my strawberry legs

[bananabanana]

If u have any of these here is step one:love you're self ❤️

[Literallyarealhuman]

Dove body soap and exfoliating lufa scrub till it hurts