11 Mistakes Runners Make That Cause Injuries | How Many Mistakes Are You Making?

preview_player
Показать описание
In this video, physiotherapist Alina Kennedy shares 11 of the most common mistakes that cause running injuries.

SUBSCRIBE!

INSTAGRAM

WEBSITES
Рекомендации по теме
Комментарии
Автор

Great list! Appreciate the wisdom and insights, these will be helpful as I get back into running this year

PRonYouTube
Автор

Thank you for taking the time to put this together.

Espoboogie