3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke)

To do a competitive start in freestyle, butterfly or breast stroke, there are three main things you need to practice:
1- Starting position
2- The push
3- The entry

If you want to learn some drills in order to create muscle memory and dive well every time, make sure to subscribe and wait for the next video.

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[corbinnn]

I’ve been having trouble with the starting dive and our swim meet is on Monday I really hope that I will be able to do better

[miles]

Don't lean back, or slingshot, off of starts. Leaning over the block is more important to getting off the block as quickly as possible. You can get the same distance as a slingshot start as long as you push off with both arms and legs. You just have to make to keep your arms from becoming loose, as you will automatically try to tense up when hearing the beep.

[absolutebuffoon]

I've never tries competitive swimming before, in fact I've never actually played a "team sport" but I want to join my schools swim team next year. What steps should I take to be prepared?

[madiknowles]

Swim meet is at 9am EST and I’m just going over some things. Thank you!

[Dorotheen]

MY GOSH I'M AMAZED with the channel and the videos. They are the best ever! Thank you all for the great job and sharing!

[jamesrichardson]

Exactly what we do in our clinics. Well done!

[elenigkoutzikidi]

Through your video I learn how to do a good start.

[SkillsNT]

Doing starts is my favorite thing to practice!
Have you practice a competitive start before?

[guteksan]

That's nice, but can you teach us the exit at 0:16-0:20 ?

[kateparmley]

I am scared of starts! Does anyone have any tips to help me get over my fear?

[swimmer_xo]

How do I overcome my fear of heights while I am standing on the starting block for swimming?

Please let me know!

[lightingstruck]

Very nice video .. i learnt alot ... very detail n step by step ... i feel to jump into the pool right away... tks for this video .. I would be trying out soon ... hope i can learn up this skill....

[limeddie]

different starting springboard might got different spring tensison will spring forward different swimmer different distant. not fair, should start from concrete surface or concrete start block.

[kristinem]

Thanks so much for the video I need help with diving haha😢😅❤

[ellakurm]

What do you do with your head position? Do you tuck it in and look down towards your belly button or just keep it in a straight position with your arms? Thanks and great video also!

[heimlershistory]

Yes I got first than’s to your diving tips thanks!

[kateparmley]

I'm scared of diving but I still do it even though I am terrified. At least starts are easier than "dives" but they are all SCARY!

[jianxianghou]

I’m having a swim meet tomorrow and this really helped me

[zainsalloum]

انا من سوريا شكرا جزيلا علا الفيديوهات المفيدة جدا شكرا من القلب

[zxbwycu]

god i really waiting this vidio, really thax