Stop Losing Your Magnesium #shorts

Stop draining your body of magnesium⁣ by limiting coffee, colas, salt, sugar, and alcohol⁣. Also learn how to practice active relaxation⁣ because stress also makes us magnesium deficient. And check with your doctor if your medication that is causing magnesium loss (many high blood pressure drugs or diuretics cause loss of magnesium)⁣. Additionally, make sure you are taking magnesium supplements (with the guidance of a practitioner) to combat any loss. Full episode on The Doctor’s Farmacy.

[melissaafernandes]

Epsom salt bath soaks- rich in magnesium

[elizabethkollerer]

You are so knowledgeable and appreciate all you do to help people, I wish doctors would listen to you and have a different attitude towards patients. I have an autoimmune disorder due to Statins. I need help, how can I contact you?

[darlenegera]

Anyway to get off Synthroid with lifestyle changes, diet etc.?

[cincin]

Some dude on YouTube just tells strangers to stop or reduce their medications without knowing diddly squat about them.
Ya gotta luv social media turkeys.

[russbrown]

Lol make sure to look at your drugs...

[devinrobinson]

I love him I'm heterosexual but I would love for it to be the end of the world and only me and him🤣🤣🤣jk but fr I wish I like my doctor this much I can't afford the Cleveland clinic but it gives me hope that maybe one day when I'm rich they can cure my IBS my gi doctor doesn't even believe you can cure it

[MagdalenaIsaiah]

There are dietary things that have definitely helped improve my health especially my digestion, but I'm intrigued by the mention of Meditation in connection to magnesium in our bodies.

I've noticed that I always feel calmer, happier and more relaxed when I pray Scripture Meditations on my Rosary beads daily. I call it my "goliath-slayer sling" because it never fails to bring me out of any stressful mood I'm in, from anger to anxiety, depression, lethargy, hyper etc ...💖💖💖

[internetchinese]

How much magnesium do we need to take a day and do we have to take it with other supplements?

[myrnasharif]

thanks, Dr. Hayman,
interesting, !!
best regards !!!

[freedomtrailamerica]

Can we make an appt for consultation??