How To Treat Skin Aging (latest protocol)

Here is the full protocol to reverse the signs of skin aging based on the latest science. Plus there’s an important correction about retinoid creams that I address at the end of the video.

Here are the links to the research papers referenced in the video:

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

[DrBradStanfield]

What do you think about the retinoid correction I made at the end of the video?

[shaneashby]

If you eat a terrible diet, you don’t exercise, don’t drink enough water, don’t get plenty of sleep, and don’t manage your stress. Then it doesn’t matter what you do with your skin it will never look good!

[RachelGray]

Another brilliant video - Thank you so much. God bless you and those you hold near and dear in your heart! Keep up the excellent work.

[evelynmelian-glick]

I love your videos. Always do informative and filled with studies to back the information. Thank you!

[curlybap]

Would love to see a deep dive on halting / reversing grey hair

[rGGdom]

Finally I feel someone talks to me about this really based on science and no bs. Thanks!

[martinrenthlei]

Doc will come in with a video loaded with evidence. Thank you for your hardwork Doc. God bless.

[mikeholbrook]

I use the CeraVe PM morning and evening. Hyaluronic acid supplements twice a day. Paula's 2% BHA in the evening and ALPHA 14% AHA in the morning. I also use Pacifica Granactive Retinoid .05% every evening - previously used Paula's 1% Retinol, but this stuff is much stronger. Additionally, I use the following Paula's products - 20% Niacinamide in the morning, and twice a day - Collagen peptide booster, and ultra-light serum with hyaluronic acid. Sunscreen is Vanicream SPF 50. Been using this stuff for decades and don't have wrinkle - at 70. Started with ALPHA 8% retinol when they introduced this product in 1994. Went to 10, 12, and 14 percent as they were introduced. Primarily use Paula's products - science based, good quality, mid pricing.

[richdb]

Fantastic video with research and a clear guide, thank you!

[katherinegarelli]

Love your videos and the time you put into the research.

[diegotrazzi]

Great video! Thank you. I will follow your suggestions because are backed by science.

[elyrose]

thanks for sharing these interrestings informations based on science !

[carolinemcauliffe-ggtf]

Thanks for all your hard work on such well researched videos. I stupidly didn’t look after my skin for so long and have deep lines from sun and smoking damage to reverse. I now use a factor 70 sunscreen and take a lot of the supplements you’ve recommended and I’m really pleased that I can see a noticeable improvement, although I will need to have surgery for my jowls and drooping eyelids when I can afford it. I’ve now added hyaluronic acid supplement and started red light therapy so I can have the best skin possible while I save my pennies.

[TimBorg]

someone in my family has gone BLIND from using Sunscreen which tiny bit got in her eyes and ruined them

[anatolydyatlov]

Thanks! I've learned a ton from your videos, and have already been applying almost every recommendation you gave here for the past few years, except for the ceramide+nicotinamide moisturizer, which I ordered just now. In any case, I can confirm that this regimen definitely works. I've been labeled "a vampire" both at work and by my friends, because I seem to look much younger than I actually am.

[RichardExeter]

Hello Dr Brad....Another
I've been a 'skin-thusiast' for many yrs now (since about 18)...and am fast approaching my 64th birthday. My daily am/pm routine encompasses:
Vit C serum, Spf50, granactive-retinoid serum & moisturiser. I also take various daily supplements...
I walk everywhere and try to eat healthily...'bout it really... :)

[kellicardaras]

Excellent video and advice. I feel better about the safety of sunscreen now too.

[Alexandergmc]

I love that sunscreen, I'll get the moisturiser today, thanks for sharing what products you use

[eugeniakyriakopoulou]

Spot on for the Sunscreen! Best one I have ever tried! I totally agree about nutrition too... About a year ago I changed form an ultra processed food diet to a salad and unprocessed foods diet and the difference in my skin is phenomenal, no cream can do what clean nutrition can do..!

[markrobertdevison]

Oh fantastic. I have been using CeraVe for a couple yrs now. The doctors on the YouTube channel "Doctorly" have been recommending CeraVe for yrs. Great video.