The Best Exercises for Neck Pain

In this video we are going to be showing the best exercises for neck pain.

Everyone has different reasons for why they have neck pain, but these exercises are tried and true and will most likely help you address the pain in your neck. Please get a full exam from a doctor or physical therapist to make sure these exercises are appropriate for you.

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[jen]

After the first set of exercises my sinuses opened up. Will be doing these 💜

[drewgodderis]

Thank you very much. I do appreciate your video.

[avi-tech-haifa]

ty for these exercises. neck pain is something i am struglling with for more than 10 years. it is worth to mention that neck exercise should be done with extreame caution sometimes there is a nerve problem and exercise will cause more pain and probably damage. neck exercise should be done in an extreame gentle manor. ty and regards

[ali-ujqy]

كلكم مبدعين وتستاهلون الشكر والتقدير والاحترام
شكرا على جهودكم

[jimcuozzo]

Good video. I have had neck pain for years and these r good exercises

[dianerosenberg]

Hi I'm very interested in ddd in the lower back exercise. You are awesome thank you🎉

[powerhousebakeryatnutritio]

Excellent video !! Please keep growing! Please touch on Yoga poses since this can be a main-stream way for people to access good stretching. Also what Yoga poses should be avoided when you have neck pain and/or. Nerve impingement

[stevenlengyel]

Yes, my neck starts killing meshed I’m on the iPad, I wish I could talk to a doctor like you all that understands these things.

[marcydobbs]

Now PTs have to get a doctorate. Many are now doctors, others may be grandfathered as PT. Times are changing in that field.

[josephrush]

Two questions. Do these excersices are meant for someone who has a cervical herniated disc c5-6? Can a person with herniated cervical disc do calisthenics? Thank you

[carlaarias]

Is it okay is we have mild degenerative disc c3-c4

[chrisgj]

I thought this video was about exercises for degenerative disc ailments, specifically neck discs. Fell well short in that area

[darrintomasick]

Physical therapists shouldn't call themselves doctors. Never.