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Tips to reduce stress during exams | Exam Stress and Mental Health | Class 10 | Exam
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Tips to reduce stress during exams | Exam Stress and Mental Health | Class 10 | Exam
How To Deal With Exam Stress How To Improve Mental Health Mental Health Awareness Tips
"HOW TO IMPROVE MENTAL HEALTH", "HOW TO DEAL WITH EXAM PRESSURE", "MENTAL HEALTH AWARENESS TIPS". Since exams are approaching and so many students face mental health issues due to exams and in this video, we will give you TIPS TO DEAL WITH EXAM FEAR.
Chapters
0:00 - How To Deal With Exam Stress
0:17 - Set realistic goals
0:41 - Talk to someone if you feel stressed
1:19 - Eat, Sleep and exercise well
2:03 - Do Deep breathing exercises
2:39 - Don't multitask
3:14 - Conclusion
Let's tute (Universal Learning Aid) is an E-Learning company based in Mumbai India.
Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on 'Self-learning' and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life.
Subscribe to our channel and don't forget to press the bell icon to get regular updates.
#StudyTips #ExamStress #letstute
Follow Us On Social Media:
#exam
#examstress
#studytips
#howtoreduceexamstress
#howtodealwithexamstress
#howtocopewithexamstress
#examstressrelief
#howtodealwithexamstressandanxiety
#examfear
#exampressure
#examtips
#howtodealwithexampressure
#howtodealwithexamfear
#mentalhealth
#HowToImproveMentalHealth
#ReduceExamStress
#Howtostudyeffectivelyinexampressure.
How To Deal With Exam Stress How To Improve Mental Health Mental Health Awareness Tips
"HOW TO IMPROVE MENTAL HEALTH", "HOW TO DEAL WITH EXAM PRESSURE", "MENTAL HEALTH AWARENESS TIPS". Since exams are approaching and so many students face mental health issues due to exams and in this video, we will give you TIPS TO DEAL WITH EXAM FEAR.
Chapters
0:00 - How To Deal With Exam Stress
0:17 - Set realistic goals
0:41 - Talk to someone if you feel stressed
1:19 - Eat, Sleep and exercise well
2:03 - Do Deep breathing exercises
2:39 - Don't multitask
3:14 - Conclusion
Let's tute (Universal Learning Aid) is an E-Learning company based in Mumbai India.
Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on 'Self-learning' and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life.
Subscribe to our channel and don't forget to press the bell icon to get regular updates.
#StudyTips #ExamStress #letstute
Follow Us On Social Media:
#exam
#examstress
#studytips
#howtoreduceexamstress
#howtodealwithexamstress
#howtocopewithexamstress
#examstressrelief
#howtodealwithexamstressandanxiety
#examfear
#exampressure
#examtips
#howtodealwithexampressure
#howtodealwithexamfear
#mentalhealth
#HowToImproveMentalHealth
#ReduceExamStress
#Howtostudyeffectivelyinexampressure.
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