Don't do this mistake while losing belly fat ❌❌

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Pure cardio runners should do weight training thrice a week.

PeriyasamiRYadav
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Veetla irunthe epdi weight training pandrathu bro

rithika
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Bro can you tell me set of excercise for 1 hour for fat loss

shonaravikumar
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Morning cardio evening gym tranning pannalama bro

sharvesh
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Weight training means ethu ethunu konjam sollunga bro

sasidharan
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சகோ, கார்டியோ தினமும் செய்தபிறகு
தானே அப்டமன் பயிற்சி செய்ய வேண்டும்.

Gannappazham
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Cardio & Weight training evolo minutes bro pananum?

Batmanchillguy
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Weight training mudutichittu cardio panalama

tinygamerff
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1 day weight training
1 day cardio

Alternative ah panlama bro

dineshkumars
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Seri cardio only panni diet um follow panna ennaaagum bro?

fahimalhafizhulquran
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Purila
Yaravadhu konjam tamil la shot ta solluringala...

saravanakumarv
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Bro how did you reduce your saggy muscles

syedbasithrahmanmj
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Bro weight epadi gain pandrathu no calories no fat 😅

RachasatamilanRT
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Bro ..do cardio...wtf

Keep diet clean when u get hungry

BritishMoralHQ