How To COMPLETELY HEAL From Past Relationships & Heartbreak |Esther Perel & Lewis Howes

[charmee]

When I would worry about my son driving, my therapist told me "whether you worry or not will have no impact on what you are worrying about" haven't worried since, and I was a chronic worrier. I am not in charge.

[ligiasommers]

Ester Perel’s episodes are my favorites 🙏🏻🌹✨

[jimmysroom]

I appreciate her honesty and transparency so much. It really humanizes the healing process which seems to go on forever.

[Connie]

"I AM LOVED.
I MATTER.
And, its ALL going to be okay."
Thank you Lewis. ThIs matches me.

[BAMshazam]

Be careful how you think. Your life is shaped by your thoughts. Only you can change what comes into your mind. Replace any negative with forcefully positive thoughts. ☮️♥️

[pambravo]

I'm 49 years old and I have found out through my own journey that there are some experiences from the past that even we may not be conscious of it they are traumatic and it is not as easy as the expression says:: "just let go & move on" In my own experience I have learned that I need to go through a long & painful process in order to first of all understand what happened and eventually understand how my past experiences had effected my emotional/mental health. I tried many times to just reason and say : "i NEED JUST TO LET GO" but the pain came back again, over and over again affecting my new relationships. It takes more than just reason and be willing to let go. In my case it been taking years of psychotherapy & medication.

[tanyacarlyle]

“Certainty is the enemy of change” Wow!

[anikaray]

There is always going to be some residue from last relationships it now becomes a part of our human and soul story.And if you have done enough healing yes it won't be as triggering.Personally it is the inner peace I found from acceptance and awarness as to what I have learned from heartbreaks that has helped me move on and working on growing and elevating in my life to the point that I realize that I'm grateful for those experiences but that I actually couldn't see myself again with men I had relationships with.When we heal and evolve it becomes just a lesson and triggers become less intense and more manageable.Thank you for this interview 🙏🧡

[JM-cpei]

@15:00 to 17:00, it’s so deep. Anyone who’s faced their inner child and done shadow work, knows how pivotal this is to not only understanding yourself, but the beginning of understanding others, and brings on a new found richness to life.

[livelaughlove]

I love when you have her on your show.
Ester, Marisa and Jordan Peterson. ❤️💙❤️

[dasamanic]

11:34 The moment when she expresses that sound and says cringe 😂 I loved it! You see these brilliant people are also humans, just like us.

[olynedevries]

What a wonderful and so moving conversation/ connection between two vulnerable, strong and courageous people....

[sheila]

I'd whisper to my younger self "you're worth it just as a simple human being nothing more to it!"

[melissaserrano]

I really loved this chapter. I cried a little when they talked about our inner child and I imagined talking to myself...uff it was beautiful

[Markustajahoyrylaiva]

nothing about recovery from heartbreak...

[YuchanLeo]

I love both. Energy don’t lie even through the screen. Lots love ❤

[GR-rkfi]

thank you for this video and it brought me to tears when you shared the conversation with your younger self!

[teenafrench]

Wow, what an authentic moment there Lewis!🙏🥰

[kateroth]

OMG! Lewis is so inspirational! What a show!

[viktoriyashevchuk]

Thank you both for this amazing video and your authenticity ❤️ Thank you Lewis for sharing your story! It's so honest, brave and big of you! 🙏