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3 Steps to Proper Lateral Raises💪🏽
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Build Bigger Shoulders // 3 Step Set Up to Perfect Lateral Raises
1. Depress your shoulder blades
2. Bend your elbows
3. Place the dumbbells in front of you
These steps are going to help provide better muscle activation to your deltoid muscle. Make sure you are not going too heavy when doing this movement
#bodybuilding #shorts #gym #shoulders
1. Depress your shoulder blades
2. Bend your elbows
3. Place the dumbbells in front of you
These steps are going to help provide better muscle activation to your deltoid muscle. Make sure you are not going too heavy when doing this movement
#bodybuilding #shorts #gym #shoulders