Best 3 Exercises for Headache & Jaw pain TMJ

Learn how to treat trigger points and muscle pain, great tools and resources:
Chronic headaches and jaw pain (TMJ) can be caused in part by trigger points in the occipitalis muscle, sub-occipitalis muscle group, and the masseter of the jaw. Learn where the trigger points are located, how to treat them and hopefully feel better. Please let me know if you have any questions, thanks~ Ed Deboo, Physical Therapist
Bellingham, Washington

[nvabeach.]

First 30 seconds of the video and I thank you thank you thank you. An expert that knows what he's talking about. Thank you.

[lordennigelpalahang]

I just tried it now and it's effective! Thank you

[connieharnden]

Thank you so much! Really helped. I have bad TMJ pain Merry Christmas 🎁🎄

[kval]

I have recently self diagnosed myself with TMJ because I have been having headaches ALL DAY EVERYDAY for the past 9 months and I have been to multiple doctors and they cannot find anything wrong with me. It's been driving me crazy! I get dizzy/lightheaded and I tend to have inner ear pain and have experienced inner ear ringing. These exercises have been helping to lessen my headaches a bit but they never go away all together, not even for a minute. Any other suggestions you may have?

[Faith_and_Hope_]

Thank you. I have very bad pain. Back of head. Lower right side. It comes and goes. Feels like it’s the actual skull. Why does it come and go?

[padmajapreddy]

Thanks you so much... I'm in so much jaw pain

[rashmipatil]

I have headache in front n back side of the head also ear pain, throat pain and eyes pain in upper side, neck pain Any advice please help

[juliosandoval]

Ive noticed my jaw pops when i move my mouth back n forth, also i get headaches on the top of skull or both temples at the same time.but also my right side behind my ear it hurts and pain behind my neck.

[walalang]

For me, sometimes there is pain in the back of my skull on the lower right side

[asanoinio]

Can you please help me. The top of my jaw hurts so much. I haven't slept in days and this headache is killing me. My headache started when I was memorizing... I was so stressed that day that I felt the vein in my head hurt. After that the pain became worse and worse every night.

[prateekjaipur]

Awesome, thanks!!
concept + treatment both of them were very clear.

[Msoter]

So I was recently diagnosed with TMJ, however I don't really have the jaw pain others complain of. My complaint is intense, daily head pressure and feeling light headed or off. It's hard to explain. My ears feel plugged up and sometimes ache. Is this normal for TMJ? To have only head issues without the jaw pain?

[samwd]

I have crawling kind of feeling to my scalps plus pain near the ear close to parotid area.

[Faith_and_Hope_]

Where is the link to the tennis balls taping, please?

[travellingfridays]

I'm also facing problems with the eye focus. What should i do?

[pravalikaff]

Hello I have pain in sub occipitalis 😭😭😭and it is converted into headache and sometimes vomiits

[rohitpakale]

Thank you.I am having the same problem. Additionally i have a upper jaw tooth with root canal, what should I do can I remove the tooth because it is causing slight pain?

[giovannilamprea]

My concern is that my jaw is moving from center to left side . My head got tension too.
Do we call ticks cause by anxiety. How can I stop it?

[angelmurillo]

Nahh nah nah your a angel bro your the best thanks 🙏😱😭🥲

[summaiyaqureshi]

I have severe headache ( *nerve pain in whole head* including top of head and behind the eyes) almost everyday which originates from the back of my neck . In the x-ray doctor found out congenital fusion of c5 -c6 vertebrae is present. Is this my headache cause?
I have tried many doctors but nothing has ever worked ...
What would you recommend to lessen the pain🥺🥺