Sandbag Training Will Get You Crazy Strong 💪🏼

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The sandbag is unforgiving, it will test your physical/mental strength like nothing else. But once you get more comfortable with it, sandbag training becomes addictive.

#sandbagtraining #fitness #functionaltraining

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love this, I had a buddy of mine build a couple of sandbags of different weights using a tire tube, sand, and duct tape. they work awesome! get after it champs!!!

Hollywood
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As a Judo guy, this seems solid for grappling

NoRockinMansLand
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Great video sir! I am a construction worker and let me tell you, practical strength and training matter in the real world!
Cheers

miasma
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I actually trained that way when I started lifting, was born in Cuba and acces to good equipment was crazy expensive so you had to improvise and use what was at hand... few things give you that kind of strength. just working around the unorthodox grips compensating heavy imbalances can do wonders

_rinala
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This training gets you bulletproof tough

defining.vitality
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Great video from glasgow scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 how heavy do you recommend my first sandbag should be

LockUpWorkouts
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I have found traditional lifting makes you good at this stuff anyway, as long as you train forearms and hammer curls or dead hangs or anything like that, even rock climbing.

Edgycoo
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What life did this guy live ? Ive worked hard labor my whole life.

derekw
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Why you think construction workers are so strong?

bilbo_gamez