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Do This For Healthy Shoulders
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If you just found us, welcome!
GMB is about getting you stronger and removing the physical restrictions that cause pain and injury. We started in 2010, and we've had over 120k clients use our programs, which is just mind-blowingly humbling for us.
Our backgrounds are in various martial arts, gymnastics, yoga, physical therapy, and education, so we focus on sharing detail-oriented tutorials and training in a safe, progressive way that develops your skills systematically over time.
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Hey, if you scrolled this far down, thanks for your attention. I appreciate you, so if there's anything we can do to help, don't be stranger - post a comment, and I'll do my best.
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3 Exercises to do EVERY DAY for Healthy Shoulders
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Shoulder Pain Relief - Easy Exercise
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How To FIX Shoulder Pain!
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Correct way to do shoulder press 🏋️♂️ 💪 #shorts #gymworkout #gym
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Shoulder Mobility Gains #shorts
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4 Steps to Bulletproof Shoulders
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GREAT Shoulder Pain Relief Exercise
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Healthy Shoulders Follow Along // Perfect for Prehab/Rehab, Subuxations, Dislocations, & more
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AMAZING Shoulder Pain Relief Exercise
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How to Fix Shoulder Pain & Impingement (FOREVER)
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Shoulder pain relief: Hanging for Healthy Shoulders
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The Dumbbell Shoulder Rotation. One of the best shoulder health exercises you can do! #shoulders
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Pain FREE Shoulders in 3 Simple Exercises!
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20 Doctors Couldn’t Fix His Shoulder Pain!
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The BEST WAY to Get HEALTHY Shoulders (it's NOT strength training)
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The 3 Best Shoulder Exercises (Do These Everyday!)
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