Hypnosis for Weight Loss - 10 Minute Meditation (Listen for 21 Days)

Hypnosis for Weight Loss: a 10-minute meditation & affirmations for women to lose weight. Listen for 21 days to feel healthier, happier & more confident within your body.

If you suffer from overeating and you'd like to lose weight, listen to this guided weight loss meditation for 21 days. Including affirmations that really work.

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#meditation #weightloss #loseweight

[devinligtelyn]

I relaxed and did some stretching while listening because I blew it today. I need some new friends who want to better themselves.

[sarahharper]

I did this for 3 weeks and lost 3gk, which is a healthy rate of weight loss.
I found it promoted mindfulness. I still ate the same meals as my family, just smaller portions. I increased my water intake massively, and if I was going to reach for a sweet treat a little voice in my head said "maybe have a piece of fruit first".

[elishaseel]

I love this weightloss guided meditation one of my favorite ones I put on everyday ❤

[moutaat]

It works. When you believe you can do it, you actually do what is needed and you achieve it. Most of the times we don't believe we can achieve it, so we don't even take the effort. When you really believe, then you have the mental energy to do it.

[maariyahmajid]

I’ve been doing this for a few days now, I noticed that I was fuller more quickly and then I noticed I was eating more healthy foods and enjoying it. I also noticed that I’ve been thinking about the gym and my step count more often and I’m more motivated this works well

[kriss]

Do I have to keep listening after 21 days?

[nicholeenan]

I just listened to this for the first time and I feel amazing, when I pictured myself two years from now, this smile came over my face and it stayed until the end. And when you said to bring that person back with me now, I pictured her taking my hand as this is the first step towards the journey.I am so blessed to have found this video, thank you so much. Wish me luck lol.

[leahgarrison]

perfect length for starting my am workout and setting my mind for a healthy day. This works and I thank you!

[williamwells]

If you can't exercise, then watt???

[lover_of_anime_]

would this help you have a fast metabolism

[janabarnes]

Does it really work? Since nothing is free, how much is this 'guide'?

[tiamckenzie]

I need a weight gain meditation, please

[mainecoonkitten]

It was going so well, and then she had to put that pathetic Namaste at the end. It's a greeting! When will the love and light brigade realise that it makes them sound stupid and not more spiritual. My goodness!