PCOS hack! #pcos

Follow my channel @PCOSWeightLoss for more steps, hacks, and tips to reverse your symptoms, like hair loss, facial hair, weight gain, fatigue and more with PCOS!

[dianattz]

I get so tired after having a meal. The only thing I want to do is sit or lay down 😣

[royalregal]

The walks are great.

That said if you are getting a good night sleep it isn’t necessary.

It is not a bad thing though. Win-win!

[misbahailia]

Sounds so easy, but I just want to take a nap after meals.

[yaneyrydelfin]

I usually eat my meals standing up lol, it just works out that way bc I’m on the go or cleaning up as I eat. I noticed that I don’t really get tired as long as I just keep moving. It’s once I lay down that i then stay in bed

[mansisoni]

I walk 40 mins after meal but it has not bring me any improvement in weight loss

[ithasthejuice]

My sugar has been low with pcos I need to get my thyroid checked to see if it’s hypo

[llezahpdm]

I am a teacher and it’s kinda impossible for me to do that at least for lunch. Do you have any other recommendations?