Healing Leaky Gut - How A Plant Based Diet Can Heal The Gut

Dr. Klaper explains to us the causes of leaky gut syndrome and how a plant based diet can heal the gut. A leaky gut diet is composed of a large variety of plant based foods to aid digestion. Increasing fiber will reduce digestion distress and reduce bloating and inflammation. Feeding your microbiome with a vegan diet is the fastest way to gut health.

🎥 "“Leaky Gut” Is it Real? What To Do About It?" (66 min)

Question: Do you have suggestions to heal leaky gut and perhaps even help with the pain?

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ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

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DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.

[DoctorKlaper]

🎥 "“Leaky Gut” Is it Real? What To Do About It?" (66 min)

❓For now, if you'd like to post a question please do so over on Instagram Stories on Saturday and my assistant Annie will add it to our list to review.

[dailydoseofmedicinee]

Signs of an unhealthy gut👍

Upset stomach. Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut.

A high-sugar diet.

Unintentional weight changes.

Sleep disturbances or constant fatigue.

Skin irritation.

Autoimmune conditions.

Food intolerances.

[melanyup]

I am constantly learning from this videos and I love the short daily content. Thank you and God bless you all! 🙏❤

[trs]

Great, succint and to the point advice and information

[cooperrosa]

Doctor Klaper, in my books you are the most AMAZING doctor and human being on Planet Earth. ❤️❤️❤️❤️❤️Thank you 😊

[caliwebb]

Thanks. I'm learning so much from this new format. Love it. Happy Thanksgiving

[hanna]

Re watching all of these videos! Lots of great info!

[Weesson]

Gluten causes a breakdown of the intestinal lining

[RafaelbySuzannah]

Great MD very caring very intelligent very generous

[dianadesilva]

Dr. Klaper, what are the best foods to eat after small bowel obstruction surgery, so it doesn't return?

[Matt-jeck]

Hey doctor Dr Klaper I’ve been whole food plant based for 4 years and never have solid stool. 5 separate bouts of Diarrhea every morning for the past 2 years help what’s going on ??

[arianarubytemple]

Dr Klaper, what diet do you recommend for systemic candidiasis and leaky gut? Do you recommend vegan high carb low fat or vegan low carb high fat or low carb and low fat? Please help, I have been trying to heal for yrs ( I have fibromyalgia too) and there is so much conflicting